Talks, Workshops & Corporate

“Helen provided an online session on Anxiety & Resilience for Staff of TU Dublin as part of our Wellbeing & Health Promotion Programme. I found Helen’s knowledge of her field really impressive and the delivery of the session was excellent. She has an engaging style which staff found both insightful and comforting. I would recommend Helen to anyone providing wellbeing initiatives or mental health supports to staff.”

– Linda Murray, Staff Development Team, TU Dublin. 

Our Director Helen Vaughan does corporate workshops and talks for businesses and organisations looking to improve the mental health and wellbeing of their staff, customers or clients. She can tailor any workshop or talk to the challenges and needs specific to your organisation.

Topics include boosting mental health and wellbeing, tips for dealing with anxiety, how to build resilience, working through a global pandemic/working from home, dealing with financial hardship and more.

“The presentation was well prepared and delivered an excellent insight into anxiety and how developing our own resilience can be help to reduce levels of stress. The presentation also reflected on how our lives have been affected by Covid-19 so far in 2020.”
Damien O’Brien, CSEA Consulting Engineers
“Helen did a webinar on Wellbeing, anxiety, resilience and coping with winter for people dealing with COVID 19. The webinar was very well received by those in attendance. It was very well presented and informative and Helen was only too happy to answer questions at the end of presentation. Helen was well prepared and was very attentive to questions she was asked.”
Edel Heffernan, Laois Libraries
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Here’s a talk she gave to TU Dublin (formerly DIT) around returning to work during a pandemic – click here to listen.

If you’re interested in Helen talking to your group, do get in touch.

Click To Contact Helen

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