3 steps to build your resilience now
What is resilience? Resilience is the capacity to recover from difficulty, getting through painful experiences without letting them overwhelm you (which doesn’t mean you don’t feel overwhelmed at times). Some people think others are resilient & they are not.In fact, it can be worked on and cultivated within yourself so we all have the ability […]
Vacancy: Seeking a Child Therapist
Maynooth Counselling & Psychotherapy is looking for a part-time Child (Play) Therapist to join the team at our busy Kildare counselling practice. The candidate must have a specific qualification in child counselling and at least 3-5 years’ experience providing therapy for young people. Ideally, the candidate will be willing to provide counselling for both adults […]
4 tips to ease your anxiety during a pandemic
Most people are feeling anxious after living the effects of Covid-19. Here’s a guide on how to notice if you’re anxious & what to do about it… What is anxiety? It’s based on a fear of the unknown – that may be about the past, present or future – mostly around unknown possibilities that […]
