3 steps to build your resilience now
What is resilience? Resilience is the capacity to recover from difficulty, getting through painful experiences without letting them overwhelm you (which doesn’t mean you don’t feel overwhelmed at times). Some people think others are resilient & they are not. In fact, it can be worked on and cultivated within yourself so we all have the […]
Vacancy: Seeking Therapists to join our team
Job Title: Psychotherapist Location: Maynooth or Leixlip, Co Kildare Hours: Paid part-time work (Up to 10-15 hours per week on a freelance basis) Maynooth Counselling & Psychotherapy is looking for a part-time Psychotherapist to join the team in our busy counselling practice rooms in Maynooth and/or Leixlip, Co Kildare. We’re looking for an accredited or […]
4 tips to ease your anxiety
Most people will feel some level of anxiety on and off during the average week, whether you’re late for work or stressed about a relationship. Here’s a guide on how to notice if you’re anxious & what to do about it… What is anxiety? It’s based on a fear of the unknown – that […]
