3 steps to build your resilience now

What is resilience? Resilience is the capacity to recover from difficulty, getting through painful experiences without letting them overwhelm you (which doesn’t mean you don’t feel overwhelmed at times). Some people think others are resilient & they are not. In fact, it can be worked on and cultivated within yourself so we all have the […]

Vacancy: Seeking therapists to join our team

Job Title: Psychotherapists Location: Maynooth & Leixlip, Co Kildare Hours: Paid part-time work (Up to 10-15 hours per week on a freelance basis) Maynooth Counselling & Psychotherapy is looking for part-time Psychotherapists to join our team in our busy counselling practice rooms in Maynooth & Leixlip, Co Kildare. We’re looking for accredited or preaccredited counsellors […]

4 tips to ease your anxiety during a pandemic

Most people are feeling anxious after living the effects of Covid-19. Here’s a guide on how to notice if you’re anxious & what to do about it…   What is anxiety? It’s based on a fear of the unknown – that may be about the past, present or future – mostly around unknown possibilities that […]